Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Pork Sirloin Roast, boneless, lean only, roasted

Calories in Pork Sirloin Roast, boneless, lean only, roasted

Nutrition Facts

Amount Per Serving 224 Cal
%DV*
Total Fat 9.3g 14.3%
Saturated Fat 3.4g 17%
Trans Fat 0g %
Monounsaturated Fat 4.1g
Polyunsaturated Fat 0.8g
Cholesterol 97mg 32.3%
Sodium 63g 2.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 32.6g 60%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 19mg 1.5%
Iron 1mg 5.6%
Potassium 458mg 9.7%

* Percent Daily Values are based on a 2000 calorie diet.
224 Calories
  • Fat
    9.3g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    32.6g

Calorie Burn Time

How long would it take to burn off 224 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.7 minutes
  • Jogging
    20.9 minutes
  • Hiking
    31.0 minutes
  • Cycling
    38.4 minutes
  • Swimming
    40.0 minutes
  • Walking
    60.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
224
Cal
Carbohydrate
0%
Protein
60%
Fat
40%