Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Pork Liver, braised

Calories in Pork Liver, braised

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.9g
Cholesterol 302mg 100.7%
Sodium 42g 1.8%
Total Carbohydrate 3.2g 1.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22.1g 65%
Vitamin A 0IU 0%
Vitamin C 20mg 33.3%
Calcium 9mg 0.7%
Iron 15mg 83.3%
Potassium 128mg 2.7%

* Percent Daily Values are based on a 2000 calorie diet.
140 Calories
  • Fat
    3.7g
  • Carbs
    3.2g
  • Fiber
    0g
  • Protein
    22.1g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
10%
Protein
65%
Fat
25%