Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Beef Liver, raw

Calories in Beef Liver, raw

Nutrition Facts

Amount Per Serving 152 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 1.4g 7%
Trans Fat 0.2g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 311mg 103.7%
Sodium 78g 3.2%
Total Carbohydrate 4.4g 1.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 23g 62%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 6mg 0.5%
Iron 6mg 33.3%
Potassium 354mg 7.5%

* Percent Daily Values are based on a 2000 calorie diet.
152 Calories
  • Fat
    4.1g
  • Carbs
    4.4g
  • Fiber
    0g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 152 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.7 minutes
  • Jogging
    14.2 minutes
  • Hiking
    21.0 minutes
  • Cycling
    26.1 minutes
  • Swimming
    27.1 minutes
  • Walking
    40.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
152
Cal
Carbohydrate
12%
Protein
62%
Fat
26%