Calories in Pepitas

Nutrition Facts

Amount Per Serving 677.32 Cal
%DV*
Total Fat 57.879g 89%
Saturated Fat 10.0819g 50.4%
Trans Fat 0.0496g %
Monounsaturated Fat 18.5661g
Polyunsaturated Fat 23.4301g
Cholesterol 0mg 0%
Sodium 21.24g 0.9%
Total Carbohydrate 17.3578g 5.8%
Dietary Fiber 7.67g 30.7%
Sugars 1.5222g 40%
Protein 35.2112g 19%
Vitamin A 9.44IU 0.2%
Vitamin C 2.124mg 3.5%
Calcium 61.36mg 4.7%
Iron 9.5226mg 52.9%
Potassium 929.84mg 19.8%

* Percent Daily Values are based on a 2000 calorie diet.

677.32 Calories
  • Fat
    57.879g
  • Carbs
    17.3578g
  • Fiber
    7.67g
  • Protein
    35.2112g

Calorie Burn Time

How long would it take to burn off 677.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.6 minutes
  • Jogging
    63.1 minutes
  • Hiking
    93.6 minutes
  • Cycling
    116.1 minutes
  • Swimming
    121.0 minutes
  • Walking
    181.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
677.32
Cal
Carbohydrate
10%
Protein
19%
Fat
71%