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Calories in Melon

Nutrition Facts

Amount Per Serving 60.18 Cal
%DV*
Total Fat 0.3363g 0.5%
Saturated Fat 0.0903g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0053g
Polyunsaturated Fat 0.1434g
Cholesterol 0mg 0%
Sodium 28.32g 1.2%
Total Carbohydrate 14.4432g 4.8%
Dietary Fiber 1.593g 6.4%
Sugars 13.9122g 40%
Protein 1.4868g 9%
Vitamin A 5986.1401IU 119.7%
Vitamin C 64.959mg 108.3%
Calcium 15.93mg 1.2%
Iron 0.3717mg 2.1%
Potassium 472.59mg 10.1%

* Percent Daily Values are based on a 2000 calorie diet.
60.18 Calories
  • Fat
    0.3363g
  • Carbs
    14.4432g
  • Fiber
    1.593g
  • Protein
    1.4868g

Calorie Burn Time

How long would it take to burn off 60.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60.18
Cal
Carbohydrate
87%
Protein
9%
Fat
4%