Menu With Nutrition > Common Foods > Grains & Flour > Pearled Barley, cooked

Calories in Pearled Barley, cooked

Nutrition Facts

Amount Per Serving 193 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 44.3g 14.8%
Dietary Fiber 6g 24%
Sugars 0.4g 40%
Protein 3.5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 17mg 1.3%
Iron 2mg 11.1%
Potassium 146mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.
193 Calories
  • Fat
    0.7g
  • Carbs
    44.3g
  • Fiber
    6g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 193 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193
Cal
Carbohydrate
90%
Protein
7%
Fat
3%