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Calories in Panini

Nutrition Facts

Amount Per Serving 622.64 Cal
%DV*
Total Fat 31.432g 48.4%
Saturated Fat 8.7387g 43.7%
Trans Fat 0.0287g %
Monounsaturated Fat 16.6337g
Polyunsaturated Fat 4.1806g
Cholesterol 52.6956mg 17.6%
Sodium 2791.5894g 116.3%
Total Carbohydrate 56.7303g 18.9%
Dietary Fiber 3.5711g 14.3%
Sugars 7.145g 40%
Protein 27.5968g 17%
Vitamin A 517.9109IU 10.4%
Vitamin C 24.985mg 41.6%
Calcium 361.386mg 27.8%
Iron 4.9753mg 27.6%
Potassium 430.1962mg 9.2%

* Percent Daily Values are based on a 2000 calorie diet.
622.64 Calories
  • Fat
    31.432g
  • Carbs
    56.7303g
  • Fiber
    3.5711g
  • Protein
    27.5968g

Calorie Burn Time

How long would it take to burn off 622.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.7 minutes
  • Jogging
    58.0 minutes
  • Hiking
    86.1 minutes
  • Cycling
    106.7 minutes
  • Swimming
    111.2 minutes
  • Walking
    166.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
622.64
Cal
Carbohydrate
37%
Protein
17%
Fat
46%