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Calories in Omelette

Nutrition Facts

Amount Per Serving 323.47 Cal
%DV*
Total Fat 25.3197g 39%
Saturated Fat 5.8634g 29.3%
Trans Fat 0.1354g %
Monounsaturated Fat 12.8669g
Polyunsaturated Fat 4.8092g
Cholesterol 624.96mg 208.3%
Sodium 533.3457g 22.2%
Total Carbohydrate 1.3935g 0.5%
Dietary Fiber 0.0727g 0.3%
Sugars 0.6234g 40%
Protein 21.1307g 26%
Vitamin A 908.7727IU 18.2%
Vitamin C 0mg 0%
Calcium 95.5362mg 7.3%
Iron 2.9704mg 16.5%
Potassium 235.7218mg 5%

* Percent Daily Values are based on a 2000 calorie diet.
323.47 Calories
  • Fat
    25.3197g
  • Carbs
    1.3935g
  • Fiber
    0.0727g
  • Protein
    21.1307g

Calorie Burn Time

How long would it take to burn off 323.47 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.7 minutes
  • Jogging
    30.1 minutes
  • Hiking
    44.7 minutes
  • Cycling
    55.5 minutes
  • Swimming
    57.8 minutes
  • Walking
    86.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
323.47
Cal
Carbohydrate
2%
Protein
26%
Fat
72%