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Calories in Corn Bran

Nutrition Facts

Amount Per Serving 170.24 Cal
%DV*
Total Fat 0.6992g 1.1%
Saturated Fat 0.0988g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.1847g
Polyunsaturated Fat 0.32g
Cholesterol 0mg 0%
Sodium 5.32g 0.2%
Total Carbohydrate 65.0864g 21.7%
Dietary Fiber 60.04g 240.2%
Sugars 0g 40%
Protein 6.3536g 9%
Vitamin A 53.96IU 1.1%
Vitamin C 0mg 0%
Calcium 31.92mg 2.5%
Iron 2.1204mg 11.8%
Potassium 33.44mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
170.24 Calories
  • Fat
    0.6992g
  • Carbs
    65.0864g
  • Fiber
    60.04g
  • Protein
    6.3536g

Calorie Burn Time

How long would it take to burn off 170.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.0 minutes
  • Jogging
    15.9 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.2 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170.24
Cal
Carbohydrate
89%
Protein
9%
Fat
2%