Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Mustard Seeds

Calories in Mustard Seeds

Nutrition Facts

Amount Per Serving 10.16 Cal
%DV*
Total Fat 0.7248g 1.1%
Saturated Fat 0.0398g 0.2%
Trans Fat 0g %
Monounsaturated Fat 0.4504g
Polyunsaturated Fat 0.2018g
Cholesterol 0mg 0%
Sodium 0.26g 0%
Total Carbohydrate 0.5618g 0.2%
Dietary Fiber 0.244g 1%
Sugars 0.1358g 40%
Protein 0.5216g 19%
Vitamin A 0.62IU 0%
Vitamin C 0.142mg 0.2%
Calcium 5.32mg 0.4%
Iron 0.1842mg 1%
Potassium 14.76mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.
10.16 Calories
  • Fat
    0.7248g
  • Carbs
    0.5618g
  • Fiber
    0.244g
  • Protein
    0.5216g

Calorie Burn Time

How long would it take to burn off 10.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.7 minutes
  • Jogging
    0.9 minutes
  • Hiking
    1.4 minutes
  • Cycling
    1.7 minutes
  • Swimming
    1.8 minutes
  • Walking
    2.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
10.16
Cal
Carbohydrate
21%
Protein
19%
Fat
60%