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Calories in Melba Toast

Nutrition Facts

Amount Per Serving 55.38 Cal
%DV*
Total Fat 0.4544g 0.7%
Saturated Fat 0.0632g 0.3%
Trans Fat 0g %
Monounsaturated Fat 0.111g
Polyunsaturated Fat 0.182g
Cholesterol 0mg 0%
Sodium 84.916g 3.5%
Total Carbohydrate 10.8772g 3.6%
Dietary Fiber 0.8946g 3.6%
Sugars 0.1335g 40%
Protein 1.7182g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13.206mg 1%
Iron 0.5254mg 2.9%
Potassium 28.684mg 0.6%

* Percent Daily Values are based on a 2000 calorie diet.
55.38 Calories
  • Fat
    0.4544g
  • Carbs
    10.8772g
  • Fiber
    0.8946g
  • Protein
    1.7182g

Calorie Burn Time

How long would it take to burn off 55.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.9 minutes
  • Jogging
    5.2 minutes
  • Hiking
    7.7 minutes
  • Cycling
    9.5 minutes
  • Swimming
    9.9 minutes
  • Walking
    14.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
55.38
Cal
Carbohydrate
80%
Protein
12%
Fat
8%