Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Meat

Calories in Meat

Nutrition Facts

Amount Per Serving 59.69 Cal
%DV*
Total Fat 4.0846g 6.3%
Saturated Fat 1.5111g 7.6%
Trans Fat 0.0298g %
Monounsaturated Fat 1.712g
Polyunsaturated Fat 0.491g
Cholesterol 20.9144mg 7%
Sodium 19.6097g 0.8%
Total Carbohydrate 0.0125g 0%
Dietary Fiber 0g 0%
Sugars 0.004g 40%
Protein 5.3602g 36%
Vitamin A 51.7306IU 1%
Vitamin C 0.1643mg 0.3%
Calcium 3.9111mg 0.3%
Iron 0.3599mg 2%
Potassium 71.8727mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.
59.69 Calories
  • Fat
    4.0846g
  • Carbs
    0.0125g
  • Fiber
    0g
  • Protein
    5.3602g

Calorie Burn Time

How long would it take to burn off 59.69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.2 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
59.69
Cal
Carbohydrate
0%
Protein
36%
Fat
64%