Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Roast Beef

Calories in Roast Beef

Nutrition Facts

Amount Per Serving 10.7 Cal
%DV*
Total Fat 0.3432g 0.5%
Saturated Fat 0.1226g 0.6%
Trans Fat 0.0138g %
Monounsaturated Fat 0.1415g
Polyunsaturated Fat 0.0251g
Cholesterol 4.743mg 1.6%
Sodium 79.329g 3.3%
Total Carbohydrate 0.0595g 0%
Dietary Fiber 0g 0%
Sugars 0.027g 40%
Protein 1.7317g 67%
Vitamin A 1.023IU 0%
Vitamin C 0mg 0%
Calcium 0.465mg 0%
Iron 0.1907mg 1.1%
Potassium 60.171mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
10.7 Calories
  • Fat
    0.3432g
  • Carbs
    0.0595g
  • Fiber
    0g
  • Protein
    1.7317g

Calorie Burn Time

How long would it take to burn off 10.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.8 minutes
  • Jogging
    1.0 minutes
  • Hiking
    1.5 minutes
  • Cycling
    1.8 minutes
  • Swimming
    1.9 minutes
  • Walking
    2.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
10.7
Cal
Carbohydrate
2%
Protein
67%
Fat
31%