Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Lamb Tongue, braised

Calories in Lamb Tongue, braised

Nutrition Facts

Amount Per Serving 234 Cal
%DV*
Total Fat 17.2g 26.5%
Saturated Fat 6.7g 33.5%
Trans Fat 0g %
Monounsaturated Fat 8.5g
Polyunsaturated Fat 1.1g
Cholesterol 161mg 53.7%
Sodium 57g 2.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 18.3g 31%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 9mg 0.7%
Iron 2mg 11.1%
Potassium 134mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.
234 Calories
  • Fat
    17.2g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    18.3g

Calorie Burn Time

How long would it take to burn off 234 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.1 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234
Cal
Carbohydrate
0%
Protein
31%
Fat
69%