Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Beef Liver, pan-fried

Calories in Beef Liver, pan-fried

Nutrition Facts

Amount Per Serving 149 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.3g 6.5%
Trans Fat 0.2g %
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.8g
Cholesterol 324mg 108%
Sodium 65g 2.7%
Total Carbohydrate 4.4g 1.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22.5g 62%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 5mg 0.4%
Iron 5mg 27.8%
Potassium 298mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.
149 Calories
  • Fat
    4g
  • Carbs
    4.4g
  • Fiber
    0g
  • Protein
    22.5g

Calorie Burn Time

How long would it take to burn off 149 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.6 minutes
  • Walking
    39.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149
Cal
Carbohydrate
12%
Protein
62%
Fat
26%