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Common Foods
Meats (Beef, Lamb, Pork, Game)
Lamb Leg Shank Half, lean & fat (1/4"), roasted
Calories in Lamb Leg Shank Half, lean & fat (1/4"), roasted
Nutrition Facts
| Amount Per Serving | 47 Cal | |
| %DV* | ||
| Total Fat | 2.6g | 4% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.1g | |
| Polyunsaturated Fat | 0.2g | |
| Cholesterol | 19mg | 6.3% |
| Sodium | 14g | 0.6% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 5.5g | 48% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 2mg | 0.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 68mg | 1.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
47 Calories
-
Fat2.6g
-
Carbs0g
-
Fiber0g
-
Protein5.5g
Calorie Burn Time
How long would it take to burn off 47
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.3 minutes
-
Jogging4.4 minutes
-
Hiking6.5 minutes
-
Cycling8.1 minutes
-
Swimming8.4 minutes
-
Walking12.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
47
Cal
Carbohydrate
0%
Protein
48%
Fat
52%