Menu With Nutrition > Common Foods > Donuts > Jelly Doughnuts

Calories in Jelly Doughnuts

Nutrition Facts

Amount Per Serving 289 Cal
%DV*
Total Fat 15.895g 24.5%
Saturated Fat 4.1166g 20.6%
Trans Fat 0g %
Monounsaturated Fat 8.6921g
Polyunsaturated Fat 2.0205g
Cholesterol 22.1mg 7.4%
Sodium 386.75g 16.1%
Total Carbohydrate 33.15g 11.1%
Dietary Fiber 0.765g 3.1%
Sugars 17.935g 40%
Protein 5.015g 7%
Vitamin A 60.35IU 1.2%
Vitamin C 0mg 0%
Calcium 21.25mg 1.6%
Iron 1.496mg 8.3%
Potassium 67.15mg 1.4%

* Percent Daily Values are based on a 2000 calorie diet.
289 Calories
  • Fat
    15.895g
  • Carbs
    33.15g
  • Fiber
    0.765g
  • Protein
    5.015g

Calorie Burn Time

How long would it take to burn off 289 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.3 minutes
  • Jogging
    26.9 minutes
  • Hiking
    40.0 minutes
  • Cycling
    49.5 minutes
  • Swimming
    51.6 minutes
  • Walking
    77.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
289
Cal
Carbohydrate
45%
Protein
7%
Fat
48%