Menu With Nutrition > Common Foods > Donuts > Doughnuts

Calories in Doughnuts

Nutrition Facts

Amount Per Serving 252.6 Cal
%DV*
Total Fat 13.62g 21%
Saturated Fat 5.6718g 28.4%
Trans Fat 0.273g %
Monounsaturated Fat 4.3488g
Polyunsaturated Fat 2.1528g
Cholesterol 18mg 6%
Sodium 189.6g 7.9%
Total Carbohydrate 28.758g 9.6%
Dietary Fiber 1.26g 5%
Sugars 13.65g 40%
Protein 3.684g 6%
Vitamin A 13.8IU 0.3%
Vitamin C 0.72mg 1.2%
Calcium 60.6mg 4.7%
Iron 1.428mg 7.9%
Potassium 61.2mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
252.6 Calories
  • Fat
    13.62g
  • Carbs
    28.758g
  • Fiber
    1.26g
  • Protein
    3.684g

Calorie Burn Time

How long would it take to burn off 252.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.7 minutes
  • Jogging
    23.5 minutes
  • Hiking
    34.9 minutes
  • Cycling
    43.3 minutes
  • Swimming
    45.1 minutes
  • Walking
    67.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
252.6
Cal
Carbohydrate
46%
Protein
6%
Fat
48%