Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Instant Chocolate Pudding Mix

Calories in Instant Chocolate Pudding Mix

Nutrition Facts

Amount Per Serving 188 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 715g 29.8%
Total Carbohydrate 43.9g 14.6%
Dietary Fiber 1.8g 7.2%
Sugars 25.8g 40%
Protein 1.2g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 6mg 0.5%
Iron 0.0001mg 0%
Potassium 118mg 2.5%

* Percent Daily Values are based on a 2000 calorie diet.
188 Calories
  • Fat
    1g
  • Carbs
    43.9g
  • Fiber
    1.8g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 188 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188
Cal
Carbohydrate
93%
Protein
2%
Fat
5%