Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Instant Chocolate Pudding Mix, prepared with whole milk

Calories in Instant Chocolate Pudding Mix, prepared with whole milk

Nutrition Facts

Amount Per Serving 326 Cal
%DV*
Total Fat 9.1g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Monounsaturated Fat 2.7g
Polyunsaturated Fat 0.5g
Cholesterol 32mg 10.7%
Sodium 835g 34.8%
Total Carbohydrate 55.3g 18.4%
Dietary Fiber 2.9g 11.6%
Sugars 0g 40%
Protein 9.1g 10%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 300mg 23.1%
Iron 0.0001mg 0%
Potassium 488mg 10.4%

* Percent Daily Values are based on a 2000 calorie diet.
326 Calories
  • Fat
    9.1g
  • Carbs
    55.3g
  • Fiber
    2.9g
  • Protein
    9.1g

Calorie Burn Time

How long would it take to burn off 326 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.9 minutes
  • Jogging
    30.4 minutes
  • Hiking
    45.1 minutes
  • Cycling
    55.9 minutes
  • Swimming
    58.2 minutes
  • Walking
    87.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
326
Cal
Carbohydrate
65%
Protein
10%
Fat
25%