Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Instant Vanilla Pudding Mix, prepared with whole milk

Calories in Instant Vanilla Pudding Mix, prepared with whole milk

Nutrition Facts

Amount Per Serving 323 Cal
%DV*
Total Fat 8.2g 12.6%
Saturated Fat 4.9g 24.5%
Trans Fat 0g %
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.4g
Cholesterol 31mg 10.3%
Sodium 812g 33.8%
Total Carbohydrate 55.9g 18.6%
Dietary Fiber 0g 0%
Sugars 51.2g 40%
Protein 7.7g 9%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 287mg 22.1%
Iron 0.0001mg 0%
Potassium 364mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.
323 Calories
  • Fat
    8.2g
  • Carbs
    55.9g
  • Fiber
    0g
  • Protein
    7.7g

Calorie Burn Time

How long would it take to burn off 323 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.7 minutes
  • Jogging
    30.1 minutes
  • Hiking
    44.7 minutes
  • Cycling
    55.4 minutes
  • Swimming
    57.7 minutes
  • Walking
    86.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
323
Cal
Carbohydrate
68%
Protein
9%
Fat
23%