Calories in Green Smoothie

Nutrition Facts

Amount Per Serving 123.01 Cal
%DV*
Total Fat 1.654g 2.5%
Saturated Fat 0.2116g 1.1%
Trans Fat 0g %
Monounsaturated Fat 0.2398g
Polyunsaturated Fat 0.9355g
Cholesterol 0mg 0%
Sodium 19.7036g 0.8%
Total Carbohydrate 27.5903g 9.2%
Dietary Fiber 4.7234g 18.9%
Sugars 15.0609g 40%
Protein 2.8631g 8%
Vitamin A 10300.8564IU 206%
Vitamin C 49.7116mg 82.9%
Calcium 115.9767mg 8.9%
Iron 1.0631mg 5.9%
Potassium 505.1548mg 10.7%

* Percent Daily Values are based on a 2000 calorie diet.

123.01 Calories
  • Fat
    1.654g
  • Carbs
    27.5903g
  • Fiber
    4.7234g
  • Protein
    2.8631g

Calorie Burn Time

How long would it take to burn off 123.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.6 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.0 minutes
  • Cycling
    21.1 minutes
  • Swimming
    22.0 minutes
  • Walking
    32.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123.01
Cal
Carbohydrate
81%
Protein
8%
Fat
11%