Menu With Nutrition > Common Foods > Energy/Nutritional Drinks & Mixes, Water > Smoothie

Calories in Smoothie

Nutrition Facts

Amount Per Serving 161.34 Cal
%DV*
Total Fat 1.6521g 2.5%
Saturated Fat 0.9316g 4.7%
Trans Fat 0g %
Monounsaturated Fat 0.3929g
Polyunsaturated Fat 0.1405g
Cholesterol 4.9846mg 1.7%
Sodium 59.3431g 2.5%
Total Carbohydrate 33.7225g 11.2%
Dietary Fiber 2.7751g 11.1%
Sugars 23.8037g 40%
Protein 5.4805g 12%
Vitamin A 100.8601IU 2%
Vitamin C 23.6932mg 39.5%
Calcium 160.634mg 12.4%
Iron 0.4024mg 2.2%
Potassium 544.3536mg 11.6%

* Percent Daily Values are based on a 2000 calorie diet.
161.34 Calories
  • Fat
    1.6521g
  • Carbs
    33.7225g
  • Fiber
    2.7751g
  • Protein
    5.4805g

Calorie Burn Time

How long would it take to burn off 161.34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.3 minutes
  • Jogging
    15.0 minutes
  • Hiking
    22.3 minutes
  • Cycling
    27.7 minutes
  • Swimming
    28.8 minutes
  • Walking
    43.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
161.34
Cal
Carbohydrate
79%
Protein
12%
Fat
9%