Menu With Nutrition > Common Foods > Yogurts & Yogurt Drinks > Fruit Variety Low-Fat Yogurt

Calories in Fruit Variety Low-Fat Yogurt

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.0001g
Cholesterol 10mg 3.3%
Sodium 142g 5.9%
Total Carbohydrate 46.7g 15.6%
Dietary Fiber 0g 0%
Sugars 46.7g 40%
Protein 10.7g 17%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 372mg 28.6%
Iron 0.0001mg 0%
Potassium 478mg 10.2%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    2.6g
  • Carbs
    46.7g
  • Fiber
    0g
  • Protein
    10.7g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
74%
Protein
17%
Fat
9%