Menu With Nutrition > Common Foods > Chicken & Poultry > Fried Chicken Breast

Calories in Fried Chicken Breast

Nutrition Facts

Amount Per Serving 364 Cal
%DV*
Total Fat 18.48g 28.4%
Saturated Fat 4.928g 24.6%
Trans Fat 0g %
Monounsaturated Fat 7.644g
Polyunsaturated Fat 4.312g
Cholesterol 119mg 39.7%
Sodium 385g 16%
Total Carbohydrate 12.586g 4.2%
Dietary Fiber 0.42g 1.7%
Sugars 0g 40%
Protein 34.776g 38%
Vitamin A 93.8IU 1.9%
Vitamin C 0mg 0%
Calcium 28mg 2.2%
Iron 1.75mg 9.7%
Potassium 281.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet.
364 Calories
  • Fat
    18.48g
  • Carbs
    12.586g
  • Fiber
    0.42g
  • Protein
    34.776g

Calorie Burn Time

How long would it take to burn off 364 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.6 minutes
  • Jogging
    33.9 minutes
  • Hiking
    50.3 minutes
  • Cycling
    62.4 minutes
  • Swimming
    65.0 minutes
  • Walking
    97.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
364
Cal
Carbohydrate
14%
Protein
38%
Fat
48%