Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Eggnog

Calories in Eggnog

Nutrition Facts

Amount Per Serving 343 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 11.3g 56.5%
Trans Fat 0g %
Monounsaturated Fat 5.7g
Polyunsaturated Fat 0.9g
Cholesterol 150mg 50%
Sodium 137g 5.7%
Total Carbohydrate 34.5g 11.5%
Dietary Fiber 0g 0%
Sugars 21.4g 40%
Protein 9.7g 11%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 331mg 25.5%
Iron 0.0001mg 0%
Potassium 420mg 8.9%

* Percent Daily Values are based on a 2000 calorie diet.
343 Calories
  • Fat
    19g
  • Carbs
    34.5g
  • Fiber
    0g
  • Protein
    9.7g

Calorie Burn Time

How long would it take to burn off 343 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.1 minutes
  • Jogging
    32.0 minutes
  • Hiking
    47.4 minutes
  • Cycling
    58.8 minutes
  • Swimming
    61.3 minutes
  • Walking
    91.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
343
Cal
Carbohydrate
40%
Protein
11%
Fat
49%