Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Eggs Benedict

Calories in Eggs Benedict

Nutrition Facts

Amount Per Serving 732.9 Cal
%DV*
Total Fat 54.8524g 84.4%
Saturated Fat 29.2817g 146.4%
Trans Fat 1.5364g %
Monounsaturated Fat 16.5895g
Polyunsaturated Fat 5.0464g
Cholesterol 754.8194mg 251.6%
Sodium 1945.7957g 81.1%
Total Carbohydrate 30.1821g 10.1%
Dietary Fiber 2.1652g 8.7%
Sugars 1.2441g 40%
Protein 30.1496g 16%
Vitamin A 2044.9482IU 40.9%
Vitamin C 7.4372mg 12.4%
Calcium 209.4687mg 16.1%
Iron 3.3712mg 18.7%
Potassium 569.9777mg 12.1%

* Percent Daily Values are based on a 2000 calorie diet.
732.9 Calories
  • Fat
    54.8524g
  • Carbs
    30.1821g
  • Fiber
    2.1652g
  • Protein
    30.1496g

Calorie Burn Time

How long would it take to burn off 732.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    51.5 minutes
  • Jogging
    68.3 minutes
  • Hiking
    101.3 minutes
  • Cycling
    125.6 minutes
  • Swimming
    130.9 minutes
  • Walking
    196.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
732.9
Cal
Carbohydrate
16%
Protein
16%
Fat
68%