Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Egg Bake

Calories in Egg Bake

Nutrition Facts

Amount Per Serving 323.97 Cal
%DV*
Total Fat 21.8368g 33.6%
Saturated Fat 9.15g 45.8%
Trans Fat 0.2682g %
Monounsaturated Fat 7.731g
Polyunsaturated Fat 3.0612g
Cholesterol 221.3954mg 73.8%
Sodium 623.3516g 26%
Total Carbohydrate 11.5521g 3.9%
Dietary Fiber 0.4644g 1.9%
Sugars 1.4864g 40%
Protein 19.7435g 24%
Vitamin A 659.3145IU 13.2%
Vitamin C 0.5101mg 0.9%
Calcium 277.0667mg 21.3%
Iron 1.7955mg 10%
Potassium 287.261mg 6.1%

* Percent Daily Values are based on a 2000 calorie diet.
323.97 Calories
  • Fat
    21.8368g
  • Carbs
    11.5521g
  • Fiber
    0.4644g
  • Protein
    19.7435g

Calorie Burn Time

How long would it take to burn off 323.97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.8 minutes
  • Jogging
    30.2 minutes
  • Hiking
    44.8 minutes
  • Cycling
    55.5 minutes
  • Swimming
    57.9 minutes
  • Walking
    86.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
323.97
Cal
Carbohydrate
14%
Protein
24%
Fat
62%