Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Egg Rolls

Calories in Egg Rolls

Nutrition Facts

Amount Per Serving 222.5 Cal
%DV*
Total Fat 10.6266g 16.3%
Saturated Fat 1.8832g 9.4%
Trans Fat 0.0917g %
Monounsaturated Fat 2.702g
Polyunsaturated Fat 4.9849g
Cholesterol 14.24mg 4.7%
Sodium 416.52g 17.4%
Total Carbohydrate 24.2881g 8.1%
Dietary Fiber 2.314g 9.3%
Sugars 0g 40%
Protein 7.3692g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 35.6mg 2.7%
Iron 1.2549mg 7%
Potassium 146.85mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.
222.5 Calories
  • Fat
    10.6266g
  • Carbs
    24.2881g
  • Fiber
    2.314g
  • Protein
    7.3692g

Calorie Burn Time

How long would it take to burn off 222.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.8 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.7 minutes
  • Walking
    59.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.5
Cal
Carbohydrate
44%
Protein
13%
Fat
43%