Menu With Nutrition > Common Foods > Donuts > Cinnamon Doughnut

Calories in Cinnamon Doughnut

Nutrition Facts

Amount Per Serving 304.62 Cal
%DV*
Total Fat 16.0622g 24.7%
Saturated Fat 4.1572g 20.8%
Trans Fat 0g %
Monounsaturated Fat 8.8943g
Polyunsaturated Fat 2.0381g
Cholesterol 22.4mg 7.5%
Sodium 281.66g 11.7%
Total Carbohydrate 37.6554g 12.6%
Dietary Fiber 2.4306g 9.7%
Sugars 0.0564g 40%
Protein 3.7437g 5%
Vitamin A 14.6702IU 0.3%
Vitamin C 0.1688mg 0.3%
Calcium 68.0525mg 5.2%
Iron 0.9583mg 5.3%
Potassium 82.6062mg 1.8%

* Percent Daily Values are based on a 2000 calorie diet.
304.62 Calories
  • Fat
    16.0622g
  • Carbs
    37.6554g
  • Fiber
    2.4306g
  • Protein
    3.7437g

Calorie Burn Time

How long would it take to burn off 304.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.4 minutes
  • Jogging
    28.4 minutes
  • Hiking
    42.1 minutes
  • Cycling
    52.2 minutes
  • Swimming
    54.4 minutes
  • Walking
    81.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
304.62
Cal
Carbohydrate
48%
Protein
5%
Fat
47%