Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Deer Shoulder Clod (Vension), lean only, braised

Calories in Deer Shoulder Clod (Vension), lean only, braised

Nutrition Facts

Amount Per Serving 216 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.3g
Cholesterol 128mg 42.7%
Sodium 59g 2.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 41g 80%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 6mg 33.3%
Potassium 354mg 7.5%

* Percent Daily Values are based on a 2000 calorie diet.
216 Calories
  • Fat
    4.5g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 216 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.0 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216
Cal
Carbohydrate
0%
Protein
80%
Fat
20%