Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Ostrich, Ground, pan-fried

Calories in Ostrich, Ground, pan-fried

Nutrition Facts

Amount Per Serving 198 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0.3g %
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.8g
Cholesterol 94mg 31.3%
Sodium 90g 3.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 29.5g 61%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 9mg 0.7%
Iron 4mg 22.2%
Potassium 365mg 7.8%

* Percent Daily Values are based on a 2000 calorie diet.
198 Calories
  • Fat
    8g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    29.5g

Calorie Burn Time

How long would it take to burn off 198 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.4 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198
Cal
Carbohydrate
0%
Protein
61%
Fat
39%