Menu With Nutrition > Common Foods > Cheese & Cheese Products > Creamed Cottage Cheese

Calories in Creamed Cottage Cheese

Nutrition Facts

Amount Per Serving 232 Cal
%DV*
Total Fat 10.1g 15.5%
Saturated Fat 6.4g 32%
Trans Fat 0g %
Monounsaturated Fat 2.9g
Polyunsaturated Fat 0.3g
Cholesterol 34mg 11.3%
Sodium 911g 38%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0.7g 40%
Protein 28.1g 49%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 135mg 10.4%
Iron 0.0001mg 0%
Potassium 189mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
232 Calories
  • Fat
    10.1g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    28.1g

Calorie Burn Time

How long would it take to burn off 232 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.3 minutes
  • Jogging
    21.6 minutes
  • Hiking
    32.1 minutes
  • Cycling
    39.8 minutes
  • Swimming
    41.4 minutes
  • Walking
    62.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
232
Cal
Carbohydrate
11%
Protein
49%
Fat
40%