Menu With Nutrition > Common Foods > Grains & Flour > Couscous, cooked

Calories in Couscous, cooked

Nutrition Facts

Amount Per Serving 176 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 36.5g 12.2%
Dietary Fiber 2.2g 8.8%
Sugars 0.2g 40%
Protein 6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 0.0001mg 0%
Potassium 91mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.
176 Calories
  • Fat
    0.3g
  • Carbs
    36.5g
  • Fiber
    2.2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 176 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.4 minutes
  • Jogging
    16.4 minutes
  • Hiking
    24.3 minutes
  • Cycling
    30.2 minutes
  • Swimming
    31.4 minutes
  • Walking
    47.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
176
Cal
Carbohydrate
85%
Protein
14%
Fat
1%