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Calories in Ciabatta

Nutrition Facts

Amount Per Serving 82.46 Cal
%DV*
Total Fat 1.0323g 1.6%
Saturated Fat 0.2164g 1.1%
Trans Fat 0.0084g %
Monounsaturated Fat 0.1857g
Polyunsaturated Fat 0.4966g
Cholesterol 0mg 0%
Sodium 151.9g 6.3%
Total Carbohydrate 15.3202g 5.1%
Dietary Fiber 0.837g 3.3%
Sugars 1.7577g 40%
Protein 2.7435g 13%
Vitamin A 0.31IU 0%
Vitamin C 0mg 0%
Calcium 44.64mg 3.4%
Iron 1.1191mg 6.2%
Potassium 39.06mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.
82.46 Calories
  • Fat
    1.0323g
  • Carbs
    15.3202g
  • Fiber
    0.837g
  • Protein
    2.7435g

Calorie Burn Time

How long would it take to burn off 82.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.7 minutes
  • Hiking
    11.4 minutes
  • Cycling
    14.1 minutes
  • Swimming
    14.7 minutes
  • Walking
    22.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
82.46
Cal
Carbohydrate
75%
Protein
13%
Fat
12%