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Calories in Arugula

Nutrition Facts

Amount Per Serving 2.5 Cal
%DV*
Total Fat 0.066g 0.1%
Saturated Fat 0.0086g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0049g
Polyunsaturated Fat 0.0319g
Cholesterol 0mg 0%
Sodium 2.7g 0.1%
Total Carbohydrate 0.365g 0.1%
Dietary Fiber 0.16g 0.6%
Sugars 0.205g 40%
Protein 0.258g 33%
Vitamin A 237.3IU 4.7%
Vitamin C 1.5mg 2.5%
Calcium 16mg 1.2%
Iron 0.146mg 0.8%
Potassium 36.9mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.
2.5 Calories
  • Fat
    0.066g
  • Carbs
    0.365g
  • Fiber
    0.16g
  • Protein
    0.258g

Calorie Burn Time

How long would it take to burn off 2.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.2 minutes
  • Jogging
    0.2 minutes
  • Hiking
    0.3 minutes
  • Cycling
    0.4 minutes
  • Swimming
    0.4 minutes
  • Walking
    0.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
2.5
Cal
Carbohydrate
48%
Protein
33%
Fat
19%