Calories in Mcdonalds Premium Southwest Salad With Grilled Chicken

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1070g 44.6%
Total Carbohydrate 27g 9%
Dietary Fiber 6g 24%
Sugars 9g 40%
Protein 37g 41%
Vitamin A 9000IU 180%
Vitamin C 30mg 50%
Calcium 200mg 15.4%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    11g
  • Carbs
    27g
  • Fiber
    6g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
31%
Protein
41%
Fat
28%