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Calories in Canned Chicken

Nutrition Facts

Amount Per Serving 231.25 Cal
%DV*
Total Fat 10.125g 15.6%
Saturated Fat 2.8125g 14.1%
Trans Fat 0g %
Monounsaturated Fat 4.0988g
Polyunsaturated Fat 2.4725g
Cholesterol 62.5mg 20.8%
Sodium 602.5g 25.1%
Total Carbohydrate 1.125g 0.4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 31.625g 56%
Vitamin A 221.25IU 4.4%
Vitamin C 0mg 0%
Calcium 17.5mg 1.3%
Iron 1.625mg 9%
Potassium 191.25mg 4.1%

* Percent Daily Values are based on a 2000 calorie diet.
231.25 Calories
  • Fat
    10.125g
  • Carbs
    1.125g
  • Fiber
    0g
  • Protein
    31.625g

Calorie Burn Time

How long would it take to burn off 231.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    32.0 minutes
  • Cycling
    39.6 minutes
  • Swimming
    41.3 minutes
  • Walking
    61.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
231.25
Cal
Carbohydrate
2%
Protein
56%
Fat
42%