Menu With Nutrition > Common Foods > Pancakes & Waffles > Buttermilk Waffles

Calories in Buttermilk Waffles

Nutrition Facts

Amount Per Serving 103.74 Cal
%DV*
Total Fat 3.5036g 5.4%
Saturated Fat 0.7212g 3.6%
Trans Fat 0g %
Monounsaturated Fat 1.7214g
Polyunsaturated Fat 0.5491g
Cholesterol 5.7mg 1.9%
Sodium 235.98g 9.8%
Total Carbohydrate 15.599g 5.2%
Dietary Fiber 0.836g 3.3%
Sugars 1.634g 40%
Protein 2.5004g 9%
Vitamin A 509.2IU 10.2%
Vitamin C 0mg 0%
Calcium 106.02mg 8.2%
Iron 2.2952mg 12.8%
Potassium 47.88mg 1%

* Percent Daily Values are based on a 2000 calorie diet.
103.74 Calories
  • Fat
    3.5036g
  • Carbs
    15.599g
  • Fiber
    0.836g
  • Protein
    2.5004g

Calorie Burn Time

How long would it take to burn off 103.74 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.3 minutes
  • Cycling
    17.8 minutes
  • Swimming
    18.5 minutes
  • Walking
    27.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
103.74
Cal
Carbohydrate
60%
Protein
9%
Fat
31%