Menu With Nutrition > Common Foods > Vegetables > Brussel

Calories in Brussel

Nutrition Facts

Amount Per Serving 37.84 Cal
%DV*
Total Fat 0.264g 0.4%
Saturated Fat 0.0546g 0.3%
Trans Fat 0g %
Monounsaturated Fat 0.0202g
Polyunsaturated Fat 0.1346g
Cholesterol 0mg 0%
Sodium 22g 0.9%
Total Carbohydrate 7.876g 2.6%
Dietary Fiber 3.344g 13.4%
Sugars 1.936g 40%
Protein 2.9744g 26%
Vitamin A 663.52IU 13.3%
Vitamin C 74.8mg 124.7%
Calcium 36.96mg 2.8%
Iron 1.232mg 6.8%
Potassium 342.32mg 7.3%

* Percent Daily Values are based on a 2000 calorie diet.
37.84 Calories
  • Fat
    0.264g
  • Carbs
    7.876g
  • Fiber
    3.344g
  • Protein
    2.9744g

Calorie Burn Time

How long would it take to burn off 37.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.7 minutes
  • Jogging
    3.5 minutes
  • Hiking
    5.2 minutes
  • Cycling
    6.5 minutes
  • Swimming
    6.8 minutes
  • Walking
    10.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
37.84
Cal
Carbohydrate
69%
Protein
26%
Fat
5%