Menu With Nutrition > Common Foods > Deli Meats, Sausages, Spreads, Offals > Beef Liver, braised

Calories in Beef Liver, braised

Nutrition Facts

Amount Per Serving 162 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.4g 7%
Trans Fat 0.2g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.9g
Cholesterol 337mg 112.3%
Sodium 67g 2.8%
Total Carbohydrate 4.4g 1.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 24.7g 62%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 5mg 0.4%
Iron 6mg 33.3%
Potassium 299mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
162 Calories
  • Fat
    4.5g
  • Carbs
    4.4g
  • Fiber
    0g
  • Protein
    24.7g

Calorie Burn Time

How long would it take to burn off 162 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.1 minutes
  • Hiking
    22.4 minutes
  • Cycling
    27.8 minutes
  • Swimming
    28.9 minutes
  • Walking
    43.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162
Cal
Carbohydrate
11%
Protein
62%
Fat
27%