Menu With Nutrition > Restaurant Foods > Capt. Submarine > Garden Patch Salad

Calories in Capt. Submarine Garden Patch Salad

Capt. Submarine Nutrition Facts and Calories
Capt. Submarine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 890g 37.1%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 7g 21%
Vitamin A 6500IU 130%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
120 Calories
  • Fat
    6g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
37%
Protein
21%
Fat
42%