Calories in Capt. Submarine BLT Sandwich, 6-Inch White Bun
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 12g | 18% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 15mg | 25% |
| Calcium | 52mg | 4% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat4.5g
-
Carbs42g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
66%
Protein
18%
Fat
16%