Menu With Nutrition > Restaurant Foods > Cafe Zupas > Salads, Avocado Chicken Chop without Dressing, Large

Calories in Cafe Zupas Salads, Avocado Chicken Chop without Dressing, Large

Cafe Zupas Nutrition Facts and Calories
Cafe Zupas Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 620g 25.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 24g 24%
Vitamin A 750IU 15%
Vitamin C 42mg 70%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
390 Calories
  • Fat
    26g
  • Carbs
    16g
  • Fiber
    7g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
16%
Protein
24%
Fat
60%