Menu With Nutrition > Restaurant Foods > Cafe Zupas > Protein Bowls, Mediterranean Protein without Dressing, Large

Calories in Cafe Zupas Protein Bowls, Mediterranean Protein without Dressing, Large

Cafe Zupas Nutrition Facts and Calories
Cafe Zupas Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 215mg 71.7%
Sodium 910g 37.9%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 24g 37%
Vitamin A 400IU 8%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    12g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
20%
Protein
37%
Fat
43%