Menu With Nutrition > Restaurant Foods > Cafe Zupas > Protein Bowls, Mediterranean Protein without Dressing, Half

Calories in Cafe Zupas Protein Bowls, Mediterranean Protein without Dressing, Half

Cafe Zupas Nutrition Facts and Calories
Cafe Zupas Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 700g 29.2%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 14g 32%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
180 Calories
  • Fat
    8g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
26%
Protein
32%
Fat
42%