Menu With Nutrition > Restaurant Foods > Cafe Zupas > Salads, Avocado Chicken Chop with Blue Cheese Dressing, Half

Calories in Cafe Zupas Salads, Avocado Chicken Chop with Blue Cheese Dressing, Half

Cafe Zupas Nutrition Facts and Calories
Cafe Zupas Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 700g 29.2%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 19g 18%
Vitamin A 750IU 15%
Vitamin C 36mg 60%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
410 Calories
  • Fat
    32g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
13%
Protein
18%
Fat
69%