Calories in Cafe Zupas Salads, Thai Steak without Dressing, Large

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 490g 20.4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 16g 30%
Vitamin A 750IU 15%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    11g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
23%
Protein
30%
Fat
47%