Menu With Nutrition > Restaurant Foods > Cafe Zupas > Protein Bowls, Harvest Quinoa without Dressing, Large

Calories in Cafe Zupas Protein Bowls, Harvest Quinoa without Dressing, Large

Cafe Zupas Nutrition Facts and Calories
Cafe Zupas Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 600g 25%
Total Carbohydrate 34g 11.3%
Dietary Fiber 10g 40%
Sugars 4g 40%
Protein 26g 22%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    24g
  • Carbs
    34g
  • Fiber
    10g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
30%
Protein
22%
Fat
48%