Calories in Bruegger's Rye Bagel
Nutrition Facts
| Amount Per Serving | 298 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
298 Calories
-
Fat2g
-
Carbs59g
-
Fiber5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 298
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.9 minutes
-
Jogging27.8 minutes
-
Hiking41.2 minutes
-
Cycling51.1 minutes
-
Swimming53.2 minutes
-
Walking79.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
298
Cal
Carbohydrate
79%
Protein
14%
Fat
7%