Calories in Bruegger's Rye Bagel
Nutrition Facts
Amount Per Serving | 298 Cal | |
%DV* | ||
Total Fat | 2g | 3.1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 560g | 23.3% |
Total Carbohydrate | 59g | 19.7% |
Dietary Fiber | 5g | 20% |
Sugars | 8g | 40% |
Protein | 11g | 14% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
298 Calories
-
Fat2g
-
Carbs59g
-
Fiber5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 298 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.9 minutes
-
Jogging27.8 minutes
-
Hiking41.2 minutes
-
Cycling51.1 minutes
-
Swimming53.2 minutes
-
Walking79.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
298
Cal
Carbohydrate
79%
Protein
14%
Fat
7%